The HappySelf Teen Journal (12 Years and Above)

Following on from the success of The Happy Self Junior edition this journal brings you the same benefits but for an older audience.

Perfect for both young and older teens (as well as adults!) this daily journal is based on scientifically proven methods that promote happiness and develop positive habits and mindset.

It's easy to get into the habit of spending just a few minutes a day with the thoughtfully designed pages to express gratitude, reflect on the emotions of the day and think about your actions.

• Premium 100gsm FSC paper to ensure a lovely writing experience
• Structured daily pages to guide you through the journaling process with plenty of space for free journaling
• All pages are different and beautifully illustrated
• Undated so it can be started at any time of the year
• Elastic and ribbon to keep your journal private and to mark your page
• The journal has a lie-flat binding to make it easy to write in
• Super-soft vegan-friendly cover